and for the very first time ever they had me do a um behavioral health …Betterhelp Spac Deck…test and it was really strange because i ‘d never had to do that before where they simulated a mental health evaluation so after they got done doing their assessment they resembled oh you need to be in a program like yesterday and so they got me began in a program right now and they um during that program or at the you understand after that assessment and at the initial assessment during the program i was diagnosed with depression and stress and anxiety i’ve constantly understood that i’ve struggled with those things throughout my
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life and i constantly understood that they showed up in really ravaging methods throughout my life but i never officially had a diagnosis that remained in like my medical records or anything like that and so i that happened and so that was really that was an interesting experience however i was really delighted to have gone through that process and to formally understand that there was absolutely something going on with my mental health and full transparency side note i taped this video previously and it ended up being 39 minutes because i was so inflamed and mad so i started going on a tirade ideally this video will not be that long and i’m going to try to rapidly go through my my treatment journey anyway back to it so i began therapy and the breakdown of the expenditures were basically the the treatment visits were 500 a piece total my health insurance covered about 400 or two dollars and i was paying i had to pay about 100 out of pocket for every single session so it was supposed to be a 12-week program and in order to finish it in 12 weeks i needed to have at least two to 4 um sessions each month and then i likewise needed to have calls that they did behavioral assessment calls to follow up on the progress of my treatment program so if we are doing our calculations right if we’re um doing our mathematicals correctly um i should not have actually been shocked when i got a costs for 500 over 500. i should not have actually marvelled but my heart soul and everything dropped to the floor and came back into my body because i was incredibly stunned at the expenditure and it gave me the breakdown and i resembled yeah i talked with her that day yeah they called me that day however i didn’t i truly didn’t anticipate for it to be as much as it was and so i currently wasn’t feeling actually confident about the
treatment program not because anything was wrong with my therapist but since i still seemed like my life was in not necessarily shambles however i was going through a lot personally and this was this year and so a lot of you know i have actually currently spoken about the truth that i have actually gone through truly significant life transition and i thought that treatment would assist with that um would assist you know negate the the the ultimate you know the important things that took place however it did not therefore um due to the fact that i seemed like things were still not going the way that i thought that they must i was like nah i i i can’t do treatment anymore especially because of the ex the cost and so i stopped seeing that therapist and so fast forward a couple months later i’m still realizing that i need assist like psychologically i’m going through ups and downs i am um going through those um you understand i talked about this in the conceited video but i’m going through those low and high state of mind swings i’m going through like all of these different things that i understood that i might not handle by myself so i was frantically searching for a therapist i was desperately looking for one and i kept encountering wall after wall after wall Betterhelp Spac Deck
really feel like she was {paying attention to|taking note of|focusing on|taking understand it simply didn’t seem like she was super present um so i got a brand-new therapist through the better health platform and so when you are registering for a therapist you have to submit like this questionnaire and they assign you to somebody and so i filled out the survey once again um and it you have to go into you understand well i entered into depth on my scenario therefore that didn’t really feel great to need to go through that process all over once again um however i was like whatever so that new therapist got appointed to me and then she sent me a message that said you really should be searching for someone who concentrates on this i would encourage you to alter your supplier so then i needed to fill up out the um questionnaire again go through that whole injury of filling it out again and then i was designated to another therapist so i uh my therapist and i were utilizing the messaging function she wasn’t as responsive as my first therapist however she still was responsive adequate and so then i registered for a video for Betterhelp Spac Deck
so it cost me 272 dollars and that was with the financial assistance um and the the one thing that i really really delighted in about um better help was the truth that i might talk with my therapist at any point and so that’s what i started doing i was i was talking to my therapist non-stop through text message so we were texting backward and forward speaking to her non-stop um any any and everything that i was feeling i was talking with my therapist about it and um i decided that i wanted to do a video a video with her so i wished to do a um a live the live video choice and so when i did that um the chemistry and the connection and all of the things that i felt like we developed just wasn’t there and i didn’t.